Posts Tagged ‘quit smoking lung function. stop smoking nicotine’
More Lies and Shame From Tobacco Companies
More Lies and Shame From Tobacco Companies
Tabacco & Heart Disease
Less Tobacco Smoke Means Fewer Heart Attacks
Tobacco deaths rarely make headlines, but the World Health Organization says tobacco smoke kills one person every six seconds. Studies have shown that tobacco smoke is not just deadly for tobacco users. Those who breathe in smoke from other people’s …
Stop Smoking With EFT
Gary Craig, EFT founder, demonstrates the power of EFT to manage cigarette cravings.
Stop Smoking Video
A stop smoking video I put together to show the dangers of smoking and hopefully give you inspiration to stop.
Long Term Benefits of Stopping Smoking
Long Term Benefits of Stopping Smoking
There are a lot of benefits and incentives to stop smoking. Many smokers believe that after stopping smoking, it takes a long time for the body to heal but in reality, the results start to happen quite quickly.
FACT: Giving up smoking will immediately improve your health
When you stop smoking, after 20 minutes
• Blood pressure becomes normal
• Pulse rate becomes normal
• Body temperature of hands and feet become standard
When you stop smoking, after 8hours
• CO (Carbon monoxide, a toxic gas) level decreases in blood and slowly your blood gets purified.
• O2 in blood will increase and at this point of time, will start to return to normal.
24 hours after giving up smoking
• Probability of heart attack starts decreasing
48 hours after giving up smoking Read the rest of this entry »
